Supportive, confidential counselling for Camberley, Farnborough, Sandhurst, Lightwater and local areas
Accredited psychotherapeutic counsellor offering face to face, online and telephone sessions for individual adults and young people over 16
Helping you find your way in difficult times
Sometimes daily life can feel like a struggle and it can be hard to find a way forward. If you are having a difficult time, I'd like to help if I can. 
Hello and welcome. My name is Helen and I am a professionally qualified, accredited and experienced psychotherapeutic counsellor in Camberley, Surrey offering one to one counselling for individual adults and young people aged 16 to 18.
Life can have its ups and downs. Sometimes we might want to make changes but need support to move forward.
It could be you are having a difficult time with anxiety, stress, self confidence, depression, relationship difficulties, bereavement, loss, trauma, emotional balance, loneliness, or something else? Or you could be trying to make sense of how you are feeling? I offer a warm and sensitive approach without judgement and a place to talk confidentially about whatever is troubling you. Together we can explore your thoughts, feelings and experiences and understand the difficulties you are facing.
As a psychotherapeutic counsellor, I offer professional counselling therapy for Camberley, Farnborough, Ascot, Sandhurst, Farnham, Lightwater, Windlesham and all local areas within easy reach of Camberley. I offer face to face counselling sessions at my practice in Camberley and also offer therapy through online and telephone sessions for clients throughout the UK. I offer short term or longer term counselling and work Monday to Friday with some availability in the evenings. I also offer counselling for counselling students.
Finding the right counsellor who you can trust is really important and so I offer a free initial telephone consultation to talk about what you are looking for from therapy. I can also explain how I work and answer any questions, helping you decide if I am the right fit to offer the support you need.
As an integrative psychotherapeutic counsellor I am professionally trained and qualified in a range of counselling theories and approaches and I have a particular interest in 'attachment theory'. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP), hold Professional Indemnity Insurance and hold an enhanced DBS check.
I am professionally experienced in supporting clients with a wide variety of difficulties including:
Managing stress
Building self-esteem
Anxiety
Relationship difficulties
Bereavement and loss
Finding emotional balance
Trauma
Shame
Suicidal thoughts
Depression
Sexuality
Identity
Panic attacks
Self-harm
Loneliness
Painful memories
Disordered eating
Managing anger
I am professionally qualified and highly experienced in offering therapy through face to face, online and via telephone counselling sessions. I offer both short term and long term counselling and work Monday to Friday with some availability in the evenings.
If you are interested in counselling therapy in Camberley and all local areas including Farnborough, Sandhurst, Ascot, Farnham, Windlesham and Lightwater, please contact me for a free initial telephone consultation.
“There is a crack in everything, that’s how the light gets in”
Leonard Cohen
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